Training & Injuries

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Training News: If you would like to join me for a ride or run, check here for details, and contact me if you are interested Group Runs: Group Rides: Upcoming Events These are some upcoming races that I plan on participating in for 2008. ~~Myrtle Beach Half Marathon~~ (ran w/ Alison 2:10:28) Saturday, February 16th Myrtle Beach, SC ~~RUMBA on the LUMBER~~ Saturday, March 1st Lumberton, NC ~~White Lake Half Ironman~~ 5:37:26 Saturday, May 3rd White Lake, NC ~~Ironman Louisville~~ 13:05:40 Sunday, August 31st Louisville, Kentucky CHEVY to the LEVEE Sunday, October 19th Lumberton, NC "Swimming is the worst part of a triathlon, if you stop pedaling on a bike you coast, if you stop running, you walk, but if you stop swimming you drown."	*Swim, Bike, Run, Eat, Sleep, Swim, Bike, Run, Eat, Sleep* Injuries Unfortunately, injuries are a part of any athletes training. The only thing you can do is deal with them as they come up and do your best to minimize the risk of becoming injured. Probably the biggest thing I'm dealing with currently is an ongoing problem of plantar fasciitis in my left foot. No other injuries to report. Training Well, It's time to put rubber to the road. A year since I signed up, seven months of training and it's finally here. See you when I get back. Wish me luck. More a more detailed look, check out my Training Blog
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